Budi's Newsletter

Share this post

Old friends

newsletter.buditanrim.co

Discover more from Budi's Newsletter

Every Saturday morning, you'll get one practical insight you can use to be a high-performing product builder.
Over 2,000 subscribers
Continue reading
Sign in
Principles

Old friends

Budi Tanrim
Mar 6, 2022
7
Share this post

Old friends

newsletter.buditanrim.co
Share

You might no longer relate to your old friend anymore.

Perhaps you’ve evolved, and they’ve changed as well.

We’re all busy with our lives, but don’t forget to stay in touch and appreciate the role they had in your life.

In 2011, Ryan Adams and his group published a study in Developmental Psychology Journal. His study suggested that having your best friend around can reduce the effects of negative experiences. Your body will produce less cortisol—the stress hormone.

The time you spent together led you to who you are now.

Share


I have a new section in my newsletter: Life—Short essays about life.

7
Share this post

Old friends

newsletter.buditanrim.co
Share
Previous
Next
Comments
Top
New
Community

No posts

Ready for more?

© 2023 Budi Tanrim
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing